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Grilled Chicken with Lemon Herb Marinade

Grilled Chicken with Lemon Herb Marinade

Juicy grilled chicken marinated in a flavorful lemon herb mixture.

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Grilled Chicken with Lemon Herb Marinade

Grilled Chicken with Lemon Herb Marinade

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh parsley
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions:

  1. In a shallow dish, combine the olive oil, lemon juice, garlic, parsley, oregano, salt, and pepper.
  2. Add the chicken breasts and turn to coat them evenly with the marinade.
  3. Cover the dish and refrigerate for at least 30 minutes, or up to 4 hours.
  4. Preheat the grill to medium-high heat.
  5. Grill the chicken for 5-7 minutes per side, or until cooked through.
  6. Serve the grilled chicken warm.
Vegetable Lasagna

Vegetable Lasagna

Layers of pasta, vegetables, and cheese, baked to perfection.

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Vegetable Lasagna

Vegetable Lasagna

Ingredients:

  • 9 lasagna noodles
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 1 can (400g) crushed tomatoes
  • 2 cups shredded mozzarella cheese
  • Salt and pepper to taste

Instructions:

  1. Cook the lasagna noodles according to package instructions.
  2. In a large pan, cook the zucchini, bell pepper, onion, and garlic until tender.
  3. Stir in the crushed tomatoes and season with salt and pepper.
  4. In a baking dish, layer the noodles, vegetable mixture, and mozzarella cheese.
  5. Repeat for two more layers.
  6. Bake the lasagna at 180°C (350°F) for 25-30 minutes, or until the cheese is melted and bubbly.
Vegetable Stir Fry

Vegetable Stir Fry

Quick and healthy stir fry with assorted vegetables in a savory sauce.

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Vegetable Stir Fry

Vegetable Stir Fry

Ingredients:

  • 2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas, etc.), sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • 2 tablespoons vegetable oil
  • Cooked rice or noodles for serving

Instructions:

  1. Heat vegetable oil in a large skillet or wok over high heat.
  2. Add minced garlic and grated ginger, stir-fry for 30 seconds.
  3. Add mixed vegetables and stir-fry until crisp-tender, about 5-7 minutes.
  4. Pour in soy sauce and sesame oil, toss to combine.
  5. Serve immediately over cooked rice or noodles.